Chaos Crew Cream of Rice – Clean & Easy Digesting Carb Source for Energy & Performance

Chaos Crew Cream of Rice is a smooth, delicious, and fast-digesting complex carbohydrate source designed to fuel your workouts, support recovery, and keep your energy levels steady throughout the day. Made from premium-quality ground rice, it provides a clean, gluten-free carb option that is perfect before training, after training, or anytime you need a quick meal.

With great flavour options and instant mixability, it’s ideal for athletes, bodybuilders, and anyone who wants a simple, high-energy carb source without bloating or heaviness. Cream of Rice is also digestion-friendly, making it a favourite for individuals who cannot tolerate oats or heavy carb meals.

What It Is

A highly digestible complex carbohydrate meal used to increase daily energy, improve performance, and support muscle glycogen replenishment. Perfect for pre-workout fuel or post-workout recovery.

Key Benefits

• Clean, gluten-free carbohydrate source
• Easy to digest — no bloating or heaviness
• Supports steady energy and muscle glycogen levels
• Ideal pre-workout or post-workout meal
• Mixes instantly — smooth and creamy texture
• Perfect for adding to whey protein, nut butter, or fruit
• Great for athletes, fitness enthusiasts, and daily meal prep

How to Use

Add 1 serving (usually 50 g) to a shaker or bowl with hot water, warm milk, or mix with boiling water until you reach your desired texture.
You can also microwave with water for a thicker consistency.
Perfect to combine with protein powder for a complete meal.

General Ingredients

Finely milled white rice flour, natural & artificial flavours, sweeteners (sucralose, acesulfame K), salt.
Gluten-free. Ingredients may vary slightly by flavour.

Typical Nutrition Information (Per 50 g Serving)

Values vary slightly depending on flavour.